Welcome to your Magnetic Manifestation Meditation ✨ This guided practice will help you calm your mind, relax your body, and open your soul to receive the abundance and alignment you’ve been calling in. Through breathwork, visualization, and embodied presence, you’ll shift from stress into flow and anchor into the reality of your desires — as if they’re already here.
Inside this meditation:
Soothing breathwork to calm the nervous system
Visualization to embody your dream life now
A powerful alignment practice to attract abundance with ease
🎧 Put on your headphones, close your eyes, and allow yourself to sink deeply into this experience. 💫 Remember: Manifestation isn’t about forcing — it’s about aligning. This is your time to receive.
If this resonates with you, don’t forget to like, comment, and subscribe for more meditations and Mind • Body • Soul practices each week.
Comment below: What are you calling in right now?
Music Credit: Sleep Music No. 1-Chris Haugen
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Thank you so much for all your love and support. I truly and deeply appreciate YOU! If you enjoy this content I invite you to "LIKE, SHARE & SUBSCRIBE" to the channel. It helps get these powerful messages out to more wonderful souls, just like YOU! Blessings...
Welcome to the Mind • Body • Soul Series with Rising One Coaching! In today’s Mind session, we’re diving into the deeper truth behind boundaries because before you can speak them, you have to believe you’re allowed to have them. This video will guide you through the mindset shifts that make boundary-setting feel clear, grounded, and guilt-free. ✍️ Download your free "Coming Home to You: Mind Body Soul Weekly Reflection here:
https://drive.google.com/file/d/1v7TkS4nDee3nhLiAecN6TX-YpyohiYxf/view?usp=sharing
Don’t forget to subscribe and come back Wednesday for your Body session — where we’ll explore how boundaries live in the nervous system. 💛 You deserve space. You deserve peace. You deserve to choose you.
Start Your Day with Soul — A Gentle Morning Ritual Welcome to Rising One Coaching In this video, I’ll guide you through a simple yet powerful morning ritual that helps you begin your day with peace, intention, and purpose. This soulful practice is designed to help you slow down, reconnect with your inner wisdom, and create space for aligned action — even if you only have a few quiet minutes. Whether you're feeling rushed, disconnected, or ready to make a shift in your daily rhythm… this ritual can meet you where you are and help you return to yourself. — In this video, you’ll receive: ✨ A 4-step morning ritual you can make your own ✨ A simple practice to tune into your soul’s needs ✨ A gentle invitation to rise in alignment and presence Let’s connect! If this video resonates, leave a comment below: What intention are you starting your day with?
In this first episode of “Walk and Talk,” I’m inviting you to reflect with me on something deeply personal: how we relate to our bodies as they change. I used to be an avid runner....doing 5K's every weekend, running a couple of 1/2 marathons and even completing a Full Marathon. But at that time in my life, I was deeply unhappy and even though I was my lowest weight ever, I wasn't connnected to my best self and I didn't love the woman that I was at that time. Here I am, 15 years later and even though I'm not the "perfect" weight for my age, I'm healthy and more importantly, HAPPY!!!! I adore the woman I am and I'm so proud of all that my body has carried me through in my life. Whether it’s aging, injury, or simply shifting capacities...our bodies are always changing! We are always changing....our belief's, our lifestyles and our habits. Let's honor that change and love where we are right now...today. This doesn’t mean we’re losing anything. In fact, it’s an invitation to listen, adapt, and trust what our bodies are telling us and building a stronger relationship with ourselves. Let’s walk together as we explore what it means to honor the body we have today — not the one we had 10, 15, or 20 years ago. Take a few moments to reflect....What has your body been trying to tell you lately?
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